So, apparently, between my Smoothie Breakfast Bowl and Berry Green Protein Smoothie recipe, it's smoothie week on One Hungry Mama. Believe it or not, it just kind of happened—I've been making smoothies like a mad woman these days—and I'm happy that it did. Even though it's cliche, I need it. After the holidays, I'm desperate for healthy, light food, and food that's low in added sugar. I may have ingested enough sugar over the holidays to power all of 2015.
Smoothies are a great way to take in a healthy dose of fruits and veggies. Smoothies can also be a sugar bomb. These two things work at odds given my need for healthy, light, low-sugar food, so I put together a handy list of tips for how to make a smoothie without added sugar.
(more after the jump)
So, apparently, between my Smoothie Breakfast Bowl and Berry Green Protein Smoothie recipe, it's smoothie week on One Hungry Mama. Believe it or not, it just kind of happened—I've been making smoothies like a mad woman these days—and I'm happy that it did. Even though it's cliche, I need it. After the holidays, I'm desperate for healthy, light food, and food that's low in added sugar. I may have ingested enough sugar over the holidays to power all of 2015.
Smoothies are a great way to take in a healthy dose of fruits and veggies. Smoothies can also be a sugar bomb. These two things work at odds given my need for healthy, light, low-sugar food, so I put together a handy list of tips for how to make a smoothie without added sugar.
(more after the jump)